(don't click, place the cursor on the link, scroll to 'save target as...' and click)

Download the following IPF competition spreadsheets:

• Powerlifting (by Mr. Kalevi Sorsa, Finland)

• Benchpress (by Mr. Kalevi Sorsa, Finland)

Membership Application form and National Constitution template:

• Membership Application form

• National Constitution Template

Extras:

• Wilksformula (by Robert Wilks)

• Wilkscalculator

• Kilo versus Pounds

  
  Free software download