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Technical Rules

Technical Rulebook

Latest Update

Bulgarian version 

01.03.2009

Danish version

22.09.2008

English version

24.05.2009

French version

04.04.2009

German version

10.07.2009

Icelandic version

20.08.2007

Japanese version

02.01.2009

Latvian version

02.01.2009

Polish version

16.09.2008

Portuguese version

06.02.2009

Russian version

10.10.2007

Spanish version

01.05.2010

Swedish version

17.05.2008

Ukranian version

18.03.2007

Go to Technical Committee

 

Rules clinic

provided by John Stephenson, Chairman IPF Technical Committee

  • Participator form

  • Impairment application form

  • Examples for the new Benchpress rules

  • Benchpress

  • Judging the Benchpress

  • Material examination

  •  IPF Approved list